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What’s Cooking and the Week Ahead

Sunday night, already? I love my job but I am not ready for the work week to start. I kicked off this weekend in a very exciting way, I watched “Tidying Up with Marie Kondo. In fact, I made the family watch it with me and we (me) were very excited to get to work and get my house cleaned and organized. My goal was to be sitting back with a glass of wine admiring all the hard work we did over the weekend. I am a dreamer at times because I should have known better than getting anything done when the calendar had 3 hockey games, 7 hockey practices, a lacrosse game, and 2 off season soccer training events. Needless to say, my house was not “Kondo-ed”

To redeem myself, I planned and organized meals for the week. I took to Pinterest to get some ideas that would be family friendly and Whole 30-ish. I picked a few meals, shopped and prepped for the week. I personally feel like I need an award for accomplishing this task as this is one that I struggle with all the time. Here are the meals I have planned for the week and I will report back how the family reacted:

The one thing that helped me was the grocery pick up. I have had my groceries delivered before and found that it was more work than it was worth and ended up being more expensive. This was slick, I reserved a time, ordered my groceries, and picked them up while my daughter was at soccer. I pulled into the parking lot, called a number, and my groceries were brought to my car. Now if only Costco would offer this service!!!

There is no other way to describe the week ahead but INSANE. I am over-scheduled at work and over scheduled at home. I am also getting ready to travel for work. I have not been good about getting up early to run so my goal for the week is to be up by 5 or 5:30 AM and to get on my treadmill at least 3 times this week. Baby steps.

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New Year, Old Resolutions

Since we are in the first third of January I feel like I can still declare my New Year’s Resolutions. I turned 45 last month (forty-freaking-five!!) and starting jotting down my goals for the year. Some of these goals are pretty lofty and are pushing the envelope to midlife crisis mode. If I am going to accomplish these things, some things have got to change and new habits need to be developed. This year, I have a lot of goals but my focus will be on running and weight loss. It may be a new year, but these resolutions are not new and I am determined to make them happen.

Running:

One of my main reoccurring things on my list was I to become a runner again. I miss running and I miss doing races. I currently don’t know my running baseline but considering I got winded walking up a flight of steps, I think I will be starting from ground zero. I am not in good shape at the moment and it can only go up from where I am at.

I am the type of person that needs some sort race or event to keep me motivated. I have signed up for a few races in 2019 and I intend on training for them.  I am notorious for saying that but then not putting the time in to properly train. I am setting out to change that pattern! I have determined that in order to sneak in training to my crazy schedule I am going to have to do a couple of things, the first is get up earlier and the second is to actually schedule time on the calendar to get my run in. It is an added benefit that I have friends with similar goals that I can lean on for accountability and to meet up for a quick run.

I have selected a few races that are fun events in the upcoming months.

  • May: ALS Superhero Dash. This is a race where I am going to raise money for this terrible disease. My husband has a motor neuron disease that falls under the ALS umbrella so this event is near and dear to my heart.
  • June: Garry Bjorklund Half Marathon in Duluth. It is a great race in my hometown.
  • October: Twin Cities Marathon. I am not currently signed up but I really have the itch for 26.2 miles. It may not be in the cards but I definitely want to start working towards this goal.

Weight Loss

What kind of a year kicks off without weight loss not being on the list? I think that losing weight has been on my list every year since I have been 10 years old. I just turned 45 and I have determined that I need to make some changes that will shrink my waistline and the numbers on the scale. I am not looking to have a bikini body but I want to be healthy. I have a target of about 50-65 lbs to lose.

I am embarrassed to say that I have gained all the weight back from last September when I completed the Whole 30 and I have completely failed my Healthy Wage. I need to dust myself off and get back on the wagon. I know there is not a magic way to drop this weight, I just need to plan better.

I am looking forward to an exciting 2019 and making progress on these two goals.

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Goodbye 2018, Hello 2019

I love New Year’s Day. It is a day of reflection and planning. When I say reflection and planning I mean sitting my my PJs, binge watching something on Netflix while the dishes are piled up and the kids are connected to their respective devices. It is the perfect way to ring in the new year! Did I mention I slept in this morning?

I know I am a broken record, but I cannot believe how fast another year FLEW by! Our 2018 was a great year with the exception of a few sad moments. The highlights of my year include, being promoted at work, trips to Utah, Canada, and Florida, successfully completing the Whole 30, fundraising for the ALS Association, and participating in Grandma’s Half Marathon. We got to go to a few concerts and the kids were kept busy in sports. We added a driver to the family and because of the new driver, we also had to replace a car. Our hearts were broken because lost a few amazing people that were part of our family and played big roles in our lives. Our lives continued to revolve around sports…especially hockey. We added travel lacrosse and soccer to the chaos and we are grateful for the experiences even though they drain our bank account. We have been fortunate to have had many fun memories this past year and our hearts are full.

Even though 2018 has a long list of good points, I fell short of almost all of my personal self improvement goals. I gained back the 20 pounds I lost earlier this year, I never started running, and some of the projects I promised myself I was going to do remain untouched.

Needless to say, I am pretty frustrated with myself. I really don’t have a reason or excuse for not hitting my goals. If I am going to be honest, I didn’t have a plan and put everything on the back-burner. The lack of planning gave me subconscious permission to face plant into an abyss of donuts and pizza (aka my kryptonite) and that is exactly what I did.

I am not going to beat myself up or wallow in self pity. I am dusting myself off and I am working on a plan to get my shit together for 2019.

Yes, I will be making resolutions!

Stay tuned! Now, back to Netflix!