goals

August Goals

It is that time again to set the goals for the month.  August is always such an awesome month but it is bittersweet because you can start feeling a twinge of Fall. We have so many fun activities planned over the course of the next 31 days.  We have a family reunion, Birthday Mania (all three of my kids were born in August within 13 days of each other-BAM!), Kid Rock Concert (I am a huge fan), a girls weekend, and the Minnesota State Fair.

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My goals for August:

  1. Lose 10lbs.  While I know that might not exactly be realistic and a tad aggressive, I need to get the scale going in the right direction.  Birthdays, travel, and food on a stick are not exactly a good recipe for my weight loss. I am smart enough to know all things in moderation but cake and fried foods are my kryptonite.  If I set an aggressive goal, I might (MIGHT) be able to control myself a bit especially if I am posting this goal for the world to read.  I will be tracking my intake on My Fitness Pal and I have signed up for Healthy Wage (more on that in a different post).
  2. Run an entire mile.  I know I covered 13.1 not that long ago but I could not run a mile at gun point.  One of my 2018 goals is to find my way back to running.  I know a mile isn’t much but I get winded walking to my car at this point.  Baby steps.  I plan on using the Couch to 5K program to get me on my way.
  3. Pack lunches.  In an effort to tighten the fiscal belt, I am going to pack my lunch for work.  I am spending way too much money because I am too lazy to throw a few items in a paper bag.  I find it obnoxious that a basic salad can cost $12 when I can make 5 meals for that amount of money.  Plus I will be supporting goal #1.

Now that they are published I am going to feel like a fool if I don’t get after it!

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